Nurture the nature of your being.

Holistic psychotherapy that honors the whole person.

Helping you take steps forward.

Stephanie Carlsen is a Certified Clinical Trauma Professional and Registered Yoga Teacher that provides trauma and eating disorder counseling in-person in Denver and throughout Colorado online.

We specialize in psychospiritual growth and healing for individuals recovering from trauma, navigating disordered eating, and seeking to reclaim and revitalize their health and their lives.

Embody Your Whole Self with Holistic Psychotherapy

Therapy is a tool that helps us navigate healing and find our way in the world by showing us how to trust our internal guidance system.

When we’re able to see that everything we need is already within us, we become our own healers. And while no one can do the healing for you, it doesn’t mean that you have to heal alone—therapy holds space and supports you.

TOGETHER WE WILL

Explore the Full Depths of Healing

The beautiful part about healing is it exists in different expressions.

While we have a strong clinical foundation and knowledge base, we recognize that there are other healing modalities that work, including yoga, reiki, and energy and embodiment work. We encourage clients to choose practices and modalities that feel empowering because that is what will lead to healing.

Meet an Empowered Version of You

In order to heal, we need to feel everything. The thing about healing is that it’s a practice—it won’t be perfect and it won’t be linear, but it’s something we get to come back to each and every day.

Healing is about the journey you take just as much as the destination you want to reach. I’m Stephanie Carlsen, a Licensed Professional Counselor and therapist based in Denver, CO, and I do this work because I believe in empowering people on their healing journeys.

You can breathe a little easier now, knowing that honest holistic healing starts here.